At Whole Wellness, we help women uncover the root of gut, hormone, and metabolic imbalances through a 360° approach that looks at the whole body — not just one system.
Many of our clients come to us after working with doctors, hormone clinics, and specialists, still looking for answers.
Because fit hormone health requires whole-body support....
At Whole Wellness, hormones are central to everything we do from nutrition and functional testing to personal training and nervous system support. But hormones don’t operate in isolation, and neither does your care.
We look at the body as an interconnected system — gut health, metabolism, nervous system, and emotional health — all informing one another. We focus on understanding why your body is responding the way it is.
Through 360 functional testing and a proprietary body mapping system, we work to restore balance from the inside out — supporting sustainable change, not temporary fixes.
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Whole Wellness by Courtney is a female-focused wellness practice rooted in collaboration.
Courtney leads the work of Whole Wellness, while partnering closely with a collective of women at Sol Physiotherapy who are equally passionate about holistic health. Together, this team supports women through every layer of healing — physical, hormonal, nervous system, and emotional.
From physiotherapists focused on resolving chronic pain at the root, to a physician assistant offering a medical perspective, to bodywork specialists who help the body soften, release, and reset — you’re surrounded by care that works together, not separately.
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At Whole Wellness, we believe true healing happens when the body is supported as a whole — not in isolated parts.
Our approach blends functional, evidence-based care with intuitive, nervous-system–aware support, all within a collaborative wellness environment.
Courtney leads each client’s journey, creating a personalized plan that may thoughtfully incorporate trusted practitioners within the Sol Physiotherapy collective when deeper support is needed.
Rather than bouncing between providers or navigating conflicting advice, your care remains intentional, coordinated, and centered on you.
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Women First. Always.
Whole Wellness by Courtney was created for women who are tired of feeling dismissed, misunderstood, or unheard in their health journey.
We work primarily with women who:
Feel like something is “off,” but haven’t received real answers
Have been told their symptoms are “normal,” “stress,” or “just hormones”
Are navigating hormone imbalance, burnout, chronic stress, or unresolved pain
Want care that listens deeply, looks at the whole picture, and treats them as an individual
Auto-immune disorders and sensitive bodies.
Here, your experience matters. Your symptoms are valid. And your body deserves thoughtful, root-cause support.
While our focus remains female-centered, Whole Wellness also supports men through referral only, typically as partners of women already receiving care.
This allows us to expand our impact while maintaining the integrity, depth, and intention of the space ensuring every client receives the level of care and attention Whole Wellness is known for.
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At Whole Wellness, success is measured many different ways! Along with weight release you can expect:
Focused, Grounded Energy
Sustainable Weight-loss and Weight-Management
Fit Hormones That Adapt During Busy Seasons
Regular Bowel Movements and Reduced Bloat
Decreased Pain and Inflammation
Higher Emotional Intelligence and Better Stress Management
Hi! I’m Courtney!
I didn’t arrive at this work through a single certification or a quick solution.
I’ve navigated different stages of my own health and life — times where focusing on just one piece wasn’t enough.
What I learned, over and over again, is that the body doesn’t operate in parts. Hormones, digestion, stress, movement, and metabolism are constantly communicating.
Over the last decade, I’ve spent years studying, testing, refining, and integrating what actually helps women feel better — especially those with complex or layered health histories. This approach isn’t about quick fixes or applying one-size-fits-all protocols. It’s about understanding the whole system and supporting it in a way that makes sense for the individual.
The reason my clients see meaningful, lasting changes without GLP’s, BHRT, or harsh tactics is simple: we stop guessing, and we stop isolating one part of the body from the rest.
In-person and remote options
Our office is conveniently located in Fruitland, ID at Sol Physiotherapy. Can’t make it into the office? No worries – we’ve got you covered with virtual options.
How We Work Together
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360 Hormone Fit Testing ™
Functional gut, hormone, and DNA testing to map what’s driving symptoms and guide personalized next steps.
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Ongoing Hormone & Wellness Support
Weekly guidance, Q&A, and implementation support to help you apply your results in daily life.
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Nervous System Reset Studio
In-person nervous system resets to support regulation, recovery, and resilience.
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Hormone Informed Personal Training
Precision movement support informed by testing. Available as an add-on after assessment.
My Values
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My Values 〰️
Discernment over overwhelm.
Rooted in motherhood and real life.
Led by faith, integrity, and intention.
Support that honors the whole body.
Health built for longevity, not burnout
“No nutrition plan, exercise routine, or healthy aging product has been exclusively catered to your unique genetic makeup - until now”.
— COURTNEY BICANDI
“Courtney is a hidden gem. She not only had an answer for everything (I loved the 360 testing!), but I felt like she truly understood what is realistic when it comes to making lifestyle changes to achieve my goals. Loved everything about all the things she does.”
— SYLVIA B.“Courtney’s data-driven approach offers clarity, a science-backed foundation, and meaningful measures not just for physical health, but for neuroscience fitness and overall well-being.
Courtney is a grounded firecracker—fierce, wise, and full of heart. Her presence is both powerful and compassionate, creating the space to do the courageous work of healing and transformation. Working with her has been an absolute gift, and she’s one of those rare, radiant humans I’ll always keep close in my inner circle. Thank you Courtney for being YOU!”
— SHANNON B.“Courtney is a highly intuitive, understanding, and helpful provider. Not only does she provide results, she is constantly researching and modifying programs to support her clients the best she can. I also appreciate how she is quick to respond to questions and communicates with her clients. I highly recommend Courtney and will continue to be a client for as long as she practices.”
— MELISSA W. “Working with Courtney was a complete reset for my body and my mindset. She helped me let go of the hustle and force I thought I needed to see progress and instead guided me into a more feminine, intuitive approach to fitness and health. Through strength training, nourishing movement, and a deep focus on gut health and metabolism, she showed me that doing less can actually bring more results. I learned to eat more, trust my body, and move in a way that honors softness and strength.”
— CELESTE C.